Boneless Fish Curry ( 500grms)
Time Required: 30 minutes , Calories: 1030
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1
1lb boneless fish
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2
1 large onion
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3
1 large tomato
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4
1 1/2 tsp .salt
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5
1/2 tsp. paprika powder
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6
1 tsp red chili powder
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7
1 tsp red chili powder
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8
1 tsp. turmeric powder
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9
1 1/2 tsp .fish curry powder
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10
2 tsp. garlic ginger paste
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11
1/2 tsp.cumin seeds
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12
1/2 tsp.fresh ground black pepper
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13
1/2 lemon
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14
1/2 cup green peas
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15
Chopped Cilantro for garnish
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16
Oil to deep fry
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1
Cut fish fillet into small pieces
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2
Marinate with oil ,paprika ,turmeric ,red chili powder ,garlic ginger paste ,fresh ground pepper ,salt and lemon juice and set aside for 20 minutes
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3
Heat a deep -frying pot and add vegetables oil
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4
Deep fry fish for about 2 minutes so that its cooked half way
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5
Take out fish and place it on a paper towel to extra excess oil
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6
To make gravy ,take a plan and add 2 tbsp of same oil used for frying
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7
Add cumin seeds and onion and saute until onion gets soft and brown
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8
Then add tomatoes and cook until tomatoes start to breakdown
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9
Add fish curry powder ,red chili powder ,salt and cook for another 2-3 minutes
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10
Once it is a thick paste ,add about 2 cups of hot water and let it simmer for about a minute
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11
Add green peas and fish and cook for another 3-4 minutes
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12
At the end add some cilantro and cook for one more minutes
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13
It is ready to served
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14
http://www.anupkitchen.com/recipe/boneless-fish-curry-nepali-food-recipe/
